Margin…The Extra Space We Desperately Need

Last week I traveled on a plane across the ocean. By the time the seat belt sign dinged and my plane had reached cruising altitude I was already feeling numbness in my legs. “There just isn’t enough space in this seat, no margin for my [...]

By |2017-09-15T12:53:43-06:00April 7th, 2017|Categories: Personal Health and Renewal|

Busyness and Fruitfulness… Are They the Same Thing??

So often when I greet people and ask them how they are doing they respond by saying, “I’m busy.” This reality of busyness has got me thinking… It seems, for some odd reason, that we as humans have begun to see busyness as a badge [...]

By |2017-09-15T12:54:00-06:00March 15th, 2017|Categories: Productivity|

Rediscovering the Biblical Practice of Meditation

What comes to mind when you hear the word meditation? Perhaps you picture an eastern religion, a monk or a quiet seated person with legs crossed. Maybe you visualize tranquility or peacefulness. For a long time I associated meditation with something other than Christianity. After [...]

By |2017-09-15T12:54:08-06:00March 1st, 2017|Categories: Spiritual Growth|

Exercise: A Stepping-Stone to Wholistic Health

I must admit that I don’t like to exercise. While I always feel much better when I am done I rarely ever put on my running shoes with a sense of exhilaration or enthusiasm. In fact, more often than not I find really good excuses [...]

By |2017-09-15T12:54:22-06:00February 1st, 2017|Categories: Personal Health and Renewal|

Goal Setting for Wholistic Health

For many people the flip of the Gregorian calendar on January 1 signifies an opportunity to set and establish new goals for the upcoming year. Your goals could include things you want to start doing (exercise), things you want to continue doing (finding a weekly [...]

By |2017-09-15T12:54:42-06:00January 1st, 2017|Categories: Personal Health and Renewal|
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