Monthly Archives: February 2017

Exercise: A Stepping-Stone to Wholistic Health

I must admit that I don’t like to exercise. While I always feel much better when I am done I rarely ever put on my running shoes with a sense of exhilaration or enthusiasm. In fact, more often than not I find really good excuses [...]

By |2017-09-15T12:54:22-05:00February 1st, 2017|Categories: Personal Health and Renewal|
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