Personal Health and Renewal

Confronting Grief Head On

This entry is a follow-up to a previous entry called God’s gift of grief. “Grief is a journey, often perilous and without clear direction,” writes author Molly Fumia. “The experience of grieving cannot be ordered or categorized, hurried or controlled, pushed aside or ignored [...]

By |2018-03-19T13:59:38-05:00March 21st, 2018|Categories: Personal Health and Renewal|Tags: |

Sabbath: An Attitude of the Heart

Do you joyfully affirm the goodness and trustworthiness of God? Awhile back I took a day to try that statement out. I went to a nearby state park and spent the day exploring. I walked the trails, admired the trees towering above me, and [...]

By |2018-01-23T15:03:22-05:00January 23rd, 2018|Categories: Spiritual Growth, Personal Health and Renewal|Tags: |

Delight in the Lord

God calls us throughout scripture to delight in Him. Psalm 37:4 states: “Delight yourself in the Lord…” Job 22:26 talks about “delighting yourself in the Almighty and lifting up your face to God.” I want to pause for a moment and ask an obvious and yet essential question: Is your relationship with God best described as full of delight?

By |2017-10-06T09:30:44-05:00October 7th, 2017|Categories: Spiritual Growth, Personal Health and Renewal, Delight in the Lord|

Self-Care: You Can’t Give What You Don’t Possess

“Self-care” is a frequently used term today. While there is a good chance you have heard it, do you have any ideas what it means? Or better yet, do you know why is it significant for you to understand and practice in your life [...]

By |2017-09-22T10:32:16-05:00September 21st, 2017|Categories: Personal Health and Renewal|Tags: |

Savoring Beauty in a Busy Life

Leadership is demanding and draining. Deadlines, meetings, seminars, financial resolutions, trainings… the endless list of to-do’s can be overwhelming. At the end of many days, do you find yourself exhausted, under pressure and concerned about what consequences the next major decision will bring? STOP! Take [...]

By |2017-09-15T12:51:50-05:00July 7th, 2017|Categories: Personal Health and Renewal|

Margin…The Extra Space We Desperately Need

Last week I traveled on a plane across the ocean. By the time the seat belt sign dinged and my plane had reached cruising altitude I was already feeling numbness in my legs. “There just isn’t enough space in this seat, no margin for my [...]

By |2017-09-15T12:53:43-05:00April 7th, 2017|Categories: Personal Health and Renewal|

Exercise: A Stepping-Stone to Wholistic Health

I must admit that I don’t like to exercise. While I always feel much better when I am done I rarely ever put on my running shoes with a sense of exhilaration or enthusiasm. In fact, more often than not I find really good excuses [...]

By |2017-09-15T12:54:22-05:00February 1st, 2017|Categories: Personal Health and Renewal|
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